Second Spring
A Midlife Return to yourself – Rest. Reconnect. Reawaken
This isn’t about bouncing back.
It’s about growing forward.
Second Spring is a deeply restorative one-to-one retreat for the woman in midlife who feels something within her beginning to shift.
Not because she’s lost herself completely, but because the life she’s been holding together no longer fits in quite the same way.
A space to pause.
To breathe.
To soften the noise.
To reconnect with what feels true now.
Not to become someone new.
But to return to yourself more fully.
THIS IS FOR THE WOMAN WHO…
- is longing for more space, clarity and connection to herself
- feels ready to move through this next chapter more honestly and intentionally
- wants to reconnect with her body, intuition and inner rhythm
- is tired of pushing through and craving a softer, more grounded way of living
- feels the quiet pull towards something more alive, meaningful and true
YOUR RETREAT MAY INCLUDE
- Intuitive coaching, restorative/yin yoga & breathwork with Moya
- Guided journalling, reflection & restorative practices
- Qi Gong & embodied movement
- Lymphatic massage
- Holistic facial & sound therapy
- Cold water swimming or supported ocean immersion
- Nature walks, stillness & spaciousness to simply be
- Seasonal nourishment prepared by Chef Sian
Every experience is thoughtfully shaped around what you need most.
The Location -The Hyde, Cornwall
Tucked within the shelter of ancient Cornish woodland, The Hyde is a treetop sanctuary designed for women who need stillness without isolation. Private, soul-soothing, and suspended between land and sea, it’s the ideal setting for your restorative Second Spring Retreat
And just moments away, one of Cornwall’s wild surfing beaches invites you to meet the healing pull of the tide. Here, we let the medicine of the sea support the transition: cold swims, beach rituals, salt air, and silence.
Every detail is chosen to calm your system and reconnect you with what’s true.
Retreat Details
Duration:
3 nights/2 days – from £2,000
3 Nights / 3 Days – from £3,000
Location: Porthtowan, Cornwall
Meals: All food and drinks included, prepared by Chef Sian
Accommodation: Private luxury stay in The Hyde treetop cabin
Meet Your Practitioners
Moya – Founder of The Nest, Intuitive guide & Mentor
Erin – Qi Gong Practitioner, Visual Artist & Lymphatic Massage Therapist
Sarah – Holistic Facialist, Reiki Healer & Sound Bath Guide
Dom – Cold Water & Ocean Experience Mentor
Sian – Retreat Chef | Seasonal Nourishment Creator
Begin Your Second Spring
This isn’t the end of something.
It’s the beginning of what’s next, not defined by age or duty, but by you.
If something inside you is stirring…
If you’re ready to meet this season with softness instead of fear…
If you want to feel more like yourself than you’ve felt in years…
You’re not fading – you’re becoming. Step into what’s next – clear, calm and fully in your own rhythm.
Begin Your Journey – Book a free connection call with Moya
Book a discovery call
Every journey begin with a quiet conversation.
We’ll explore what you need and help you shape a retreat that feels like a sigh of reiief.
Begin with a conversation
You don't need to have the words yet.
Just a sense that something is there.
We'll meet you where you are...
and begin from there.
If something in you is recognising this, you're very welcome to get in touch.