MenoPause & Midlife Evening

‘Book Now’ only 6 spaces available


Re-emerge, renew and re-frame with an evening of sharing stories, mindfulness tips, meditation, relaxation techniques and restorative yoga. Designed to help ease menopause symptoms & midlife anxieties, regulate your nervous system and help you get out of your own way, so you can ‘ROCK MIDLIFE’

Understanding what the menopause. & midlife means ‘TO YOU’ can smooth the transition into this new change in your life.

In coming together as Women in a safe, supportive space, sharing our stories, we empower each other. We can begin to look at the ‘Menopause & Midlife’ as a beginning, not an end. Approaching this time in our lives with awareness of what is happening physically, spiritually, mentally and holistically. This is our power.

We can begin to connect to ourselves more deeply to our purpose and place in this world. A time for celebration, a time of awakening, a time to embrace our. ‘Second Spring’.



Bookings are closed for this event.