MenoPause & Midlife Evening

‘Book Now’ only 6 spaces available PUT A PAUSE IN YOUR DAY Re-emerge, renew and re-frame with an evening of sharing stories, mindfulness tips, meditation, relaxation techniques and restorative yoga. Designed to help ease menopause symptoms & midlife...

MenoPause & Midlife Evening

‘Book Now’ only 4 spaces available PUT A PAUSE IN YOUR DAY Do you need to take a pause for you? Are you in need of some space to breathe and relax away from all the busyness of day-to-day life? Somewhere you feel listened to and supported, somewhere you...