THE NEST GATHERINGS

Gentle spaces for women to reconnect, restore and come home to themselves.

Hello I’m Moya, Founder of The Nest. I’m so delighted to be offering ‘The Nest Gatherings’ as a way for women to experience the heart of The Nest in smaller, more accessible ways – through community, movement, conversation and shared experience.

Rooted here in my home, Porthtowan, Cornwall, these gatherings are designed for women in midlife who are craving connection, space to breathe and a deeper sense of themselves again.

This is not about fixing yourself or becoming someone new.

It’s about slowing down enough to hear your own rhythm again, alongside other women doing the same.

Smiling woman in a navy knit beanie with a colorful pom-pom, seated outdoors by rocks/shore. (informative)

WHAT THIS LOOKS LIKE

This is about tuning in and listening to all the parts of you.
It’s about reconnecting with the innate wisdom held in your body, and beginning to understand what your own unique needs really are.

It might be a coastal walk, where conversation flows more easily than it would sitting still.
A weekly beach gathering where you can move, breathe, and feel the sea air bring you back to life.
Time in a sauna, followed by cold water, laughter, and a conversation that stays with you.

It might be yin or restorative yoga, allowing your body to soften in a way it hasn’t for a long time.
A creative morning with journalling, art, movement, and space to think differently.
Or standing on a surfboard for the first time, feeling that mix of anticipation, fear, and excitement… and realising you’re more capable than you thought.

Yes, you can do all of that in midlife.
Your life isn’t over… if anything, this is where it starts to feel more like yours.